Our Organic Vegan Superfood Ingredients

Summary of Benefits

Benefits of Organic Alfalfa

Organic Alfalfa

An effective detoxifier, containing a natural source of calcium, magnesium, phosphorus, and potassium. These minerals play a crucial role in maintaining healthy bones, muscles, and overall body balance.

It is rich in chlorophyll, trace minerals, enzymes, and vitamins, including beta carotene, B complex vitamins plus A, C, D, E, K, and biotin supporting your bodily functions.

Benefits of Aronia-Berry

Organic Aronia Berry

Contains a very high level of antioxidants which is anti-aging and anti-inflammatory.

Contains vitamins A, B, C, and K and the minerals potassium and phosphorus which are known to support immunity, and cardiovascular and brain health.

The fiber content in Aronia berries supports digestive health by promoting regular bowel movements and supporting the growth of beneficial gut bacteria.

Benefits of Avocado

Organic Avocado

Naturally nutrient-dense, high in fibre, and healthy omega-3 fatty acids supporting heart, gut, and skin health. 

A natural source of vitamins C, E, K, and B6 as well as minerals like riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium making it a nutrient powerhouse.

Organic Bananna

Organic Banana

Naturally rich in vitamins C and B6, plus the mineral potassium, iron, carotene, calcium, iodine, iron, copper, zinc, and phosphorus.

These nutrients stimulate the production of haemoglobin in the blood helping the body’s circulatory system deliver oxygen to the brain.

Benefits of Chia-seed | Vegan Is Us

Organic Chia Seed

Rich in omega-3 fatty acids which support brain and body health.

A vegan alternative to calcium to support bone health. An excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health.

Chia seed is proteinous and contains more magnesium than milk. Magnesium plays a central role in sending signals from the heart to the rest of the body, plus for the muscles.

Benefits of Coconut-milk

Organic Coconut Milk

A vegan, lactose-free alternative to milk. A rich source of lauric, capric, caprylic acid and medium-chain triglycerides are known to support cardiovascular health, stimulate weight loss, and lowering cholesterol.

Contains electrolytes such as magnesium, phosphorous, and potassium which support the maintenance of a normal heart.

Contains anti-inflammatory, anti-microbial, and anti-fungal properties .

Benefits of coconut sugar

Organic Coconut Sugar

Natural and unrefined, rich in essential amino acids and nutrients, including vitamins B1, B2, B3, and B6; minerals like zinc, potassium, magnesium, and iron.

Coconut sugar contains healthy fats that are known to help prevent high cholesterol, heart disease, and  Inulin which is a type of dietary fiber that supports gut health and may slow glucose absorption making it a fantastic alternative to sugar due to its low Glycemic Index (30-35).

Organic Dates-fruit Ingredients

Organic Date Fruit

Extremely healthy, and rich in nutrients, vitamins, and minerals including vitamins B5, B6, magnesium, iron, copper, and potassium.

 A good source of antioxidants and fibre, high in beta-carotene, lutein, and zeaxanthin which supports the bodily function.

Date fruits are anti-inflammatory and other known health benefits include improving bone, brain, and gut health.

Organic Fennel-Seed benefits from Vegan Is Us

Organic Fennel Seed

Highly nutritious bulb, packed with nutrients and used for its medicinal properties.

It contains powerful plant compounds known to help manage menstrual cramps and body detoxification. It is said to be used to combat bad breath, support digestive health, help regulate blood pressure, and can benefit heart health.

Organic Flaxseed benefits

Organic Flaxseed

Naturally high in fiber, protein, magnesium, and iron. It also contains high levels of omega-3, particularly alpha-linolenic acid which supports bodily and brain health.

Flaxseed gives you a sense of satiety, supports gut health, and helps relieve constipation ensuring better intestinal passage due to the fiber content. 

Benefits of Organic ginger- Vegan Is Us

Organic Ginger

A versatile herb containing gingerol a powerful medicinal property with potent anti-inflammatory compounds that prevent stress and damage to the body’s DNA.

It is known as an effective pain relief for arthritis & can be used as a digestive aid.

Incorporating Organic Ginger into your diet can provide you with a natural remedy for digestive issues, inflammation, and immune support. . 

Benefits of Goji Bery- Organic

Organic Goji Berry

Goji berries offer high amounts of protein,  vitamins A, B1, B2 , C and minerals like iron, copper, nickel, chromium, magnesium, sodium, calcium, and 19 different amino acids .

Health benefits include enhancing blood cell formation, and improvement of immunity. They also possess anti-aging properties and the protection of cells from oxidative stress.

Benefits of Organic Gooseberry from vegan is us

Organic Gooseberry

Also known as Amla powder is a potent and natural ingredient used for centuries in traditional Ayurvedic medicine with very high concentrations of vitamin C  that helps your body produce a neurotransmitter believed to improve brain function. 

Packed with antioxidants and vitamins, gooseberry supports the production of collagen, a protein essential for healthy skin and hair along with several flavonols and chemicals that have been linked to digestive and eye health, improved immunity that protects the body from cell damage caused by free radicals and toxins.   

Benefits of Gotu-Kola

Organic Gotu Kola

It is a rejuvenating herb in the parsley family and used in ayurvedic medicine said to effectively stimulate collagen production, making it a highly sought-after anti-aging herb thanks to its compound content terpenoid.

Gotu kola naturally contains certain chemicals that seem to decrease swelling and improve blood circulation.

It is said to fortify the immune system, contains vitamin E that promotes wound healing, and is often used for cognitive and mental health support.

Benefits of Hemp-Protein

Organic Hemp Protein

Is from hemp seed and contains a nutritionally significant amount of amino acids, it is a fantastic substitute for animal protein and it is easily digestible.

A rich source of vitamin E, and essential fatty acids including omega 3, 6, and 9 that help maintain good cardiovascular, and heart health, lean body mass, and brain function.

The mineral contents are potassium, sodium, phosphorus, sulphur, magnesium, calcium, zinc, and Iron. One scoop of hemp protein is the equivalent of 50 grams of spinach in terms of iron content.

Benefits of Organic Hibiscus

Organic Hibiscus

 A phytonutrient-rich and antioxidant powerhouse that boosts the immune system and help prevent cell damage caused by free radicals.

It is a source of plant protein and alpha hydroxy acids that help promote collagen production, improve skin texture, and reduce the visible signs of aging.

Hibiscus supports your general well-being, and the digestive health; reduces tiredness and fatigue.

Sustainability is aligned with our ethos

Benefits of Organic Ceylon-Cinnamon

Organic Ceylon Cinnamon

Medicinal herb packed with antioxidants, which help your body handle free radicals and lowering the risk of health conditions. 

Rich in manganese a mineral that supports your body to manage the enzymes that produce hormones and help repair your bones.

May support weight loss.

Benefits of Chamomile

Organic Chamomile

A caffine-free medicinal herb that contains anti-inflammatory properties known to relieve anxiety, support restful sleep, and promote gut health.

This natural herb supports your immune system; could promote a healthy respiratory system and also could calm skin allergies.


Benefit of Organic Kale

Organic Kale

Extremely high in nutrients that contribute to overall vibrant health. It is one of the healthiest vegetables around containing 7 x more beta-carotene than broccoli.

It contains fiber and sulphur that aids digestion, antioxidants that support immunity, and omega-3 fats for the brain and energy boost.

It is also rich in iron, calcium, Zinc, and vitamins A, K, and C, which promote blood circulation, healthy vision, and strong bones.

Benefits of Mucuna pruriens also known as Kapikachu

Organic Kapikacchu

Kapikacchu is a tropical legume also known as velvet bean  belonging to the Fabaceae family. It is famous for its aphrodisiac and sexual potency-enhancing properties. 

It is an adaptogen and nutritive with a  fantastic natural source of L-DOPA that may increase libido, and improve cognitive function and mental alertness.

A source of 5-HTP that helps our bodies produce serotonin (known as the happy hormone) which may have a positive effect on sleep, mood, anxiety, and appetite.

benefits of organic Lemon-balm

Organic Lemon Balm

A herb belonging to the mint family and is known for its medicinal and calming properties, which have been used since the middle ages.

It contains flavonoids and phytochemicals like phenolic acids, rosmarinic acid, caffeic acid, thiamin, vitamin C, and terpenes that boost antioxidantive power. 

It is believed to help reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion, and abdominal cramping (including gas, bloating, and colic).

Benefits of organic Liquorice

Organic Liquorice

Liquorice is a herbal medicinal plant, scientifically called glycyrrhiza glabra. The roots of this plant are widely in demand thanks to its health benefits, potent antioxidant, anti-inflammatory, and antimicrobial effects.

It is known to help with menstrual and menopause symptoms thanks to phytoestrogens, a plant-based chemical that has a similar effect as estrogen in the body.

It supports respiratory health and has been shown to prevent and treat ulcers.

Benefits of Organic Lucuma

Organic Lucuma

Lucuma fruit is rich in potassium, vitamins A, B1, B2, B3, and C,  that support general well-being, and eye and heart health. 

It has a rich antioxidant content which means it helps to fight and prevent disease, and slow the aging process.

Lucuma has high levels of phytonutrients such as polyphenols, carotenoids, and insoluble dietary fiber that support digestive health.

benefits of organic maca-root | Vegan Is Us

Organic Maca Root

An adaptogen tuberous plant, rich in enzymes, helpful in balancing hormones, boosting mood, and energy levels, and helping the body deal with stress. 

Rich in calcium, amino acids, vitamins, and minerals like iron, iodine, and potassium that promote healthy cells, and metabolism to support digestion and muscles.

Maca has a reputation as an aid for sex drive and reproductive health.

Benefits of Marjoram

Organic Marjoram

A plant from the lip flower family with exceptionally high levels of beta-carotene, cryptoxanthin, lutein, zeaxanthin and a good source of vitamins A, C, and K.

It also has a good content of calcium, copper, and manganese that is linked to several benefits, such as menstrual regulation, reduced inflammation, improved digestive health and overall body function.

It is said to support brain activity and help prevent damage to nerve cells.
Benefits of Matcha

Organic Matcha

Matcha is a special, powerful form of green tea, an antioxidant-packed superfood thanks to polyphenols that protect the body against free radicals in the blood said to prevent cancer, and improve memory. 

Matcha reduces stress and anxiety thanks to L-theanine a special non-protein amino acid found in matcha that has a soothing effect on the brain.

Matcha may help heart health and benefit weight loss. 

Benefits of Barley-Grass

Organic Barley Grass

Rich in fiber, protein, iron, copper, amino acids, enzymes, and naturally occurring chlorophyll.

Contains a high level of calcium for stronger bones and teeth.

Promotes a healthy immune and digestive system.

Benefits of Beetroot

Organic Beetroot

A great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. 

High in immune-boosting nutrients, supports blood circulation, brain, heart, and digestive health.

May help lower blood pressure. 


Sustenance quality superfoods

Benefits of Organic Olive leaf

Organic Olive Leaf

Contains active compounds called oleuropein and polyphenols; ingredients thought to contribute to the anti-inflammatory and antioxidative effect that prevent conditions like cognitive decline, cancer, and osteoporosis, support cardiovascular health, and prevent LDL (bad) cholesterol from building up in the artery. 

Olive leaf is known to support immune health, aid in weight management, and help regulate blood sugar.

Benefits Of Panax-Ginseng

Organic Panax Ginseng

is an adaptogen traditional herb known for its medicinal qualities and used for various health purposes. 

Panax ginseng contains many active chemicals but the most important being ginsenoside or panaxoside which have been shown to have therapeutic effects, boost brain function, improve immunity, reduce inflammation, increase response to sexual stimuli in healthy people, and help curb high blood sugar.

Benefits of Organic Passion flower

Organic Passion Flower

Passion Flower is an exotic vine flower with powerful antioxidant and anti-inflammatory compounds like vitexin, isovitexin, alkaloids kaempferol, quercetin, rutin, apigenin, and luteolin glycosides that support ridding the body of damaging free radical molecules, inhibiting various enzymes that cause inflammation.

Other lauded health benefits include aid for anxiety, insomnia, stress, indigestion, muscle cramp, and many others.


Organic Pea Protein benefits

Organic Pea Protein

Pea protein is highly nutritional and a great alternative source to animal protein isolated from yellow peas. It is also rich in iron and contains all nine of the essential amino acids including arginine, offering benefits like improved muscle growth, feelings of fullness, easy digestion, fast absorption of fiber, and supports heart health.

Benefits of Pineapple

Organic Pineapple

Rich in dietary fibre and vitamins A (beta-carotene), B1, B2, B6, B11, and E. A powerful anti-inflammatory containing a nutritional element known for is bromelain a digestive enzyme that breaks down proteins with many health benefits

Rich in minerals, such as potassium, magnesium, manganese, copper, iron, phosphorus, iodine, and zinc that support immune, and gut health leading, and normal bodily function.

Benefits Organic Pumpkin Protein

Organic Pumpkin Protein

It is a plant-based protein that boasts an impressive nutrition profile with high amounts of fiber, minerals and vitamins like A, C, and E, omega-3 fatty acids, and traces of iron. It is also cholesterol and fat-free.

It is said to be used for sleep health, packed with antioxidants that may help prevent disease, promote heart health, and could counter hair loss.

As a nutrient-dense and plant-based protein source, It supports muscle recovery, digestive health, and blood sugar regulation, while also contributing to overall nutritional balance.

Benefits of Raw Cacao from vegan is us superfoods

Organic Raw Cacao

A great source of four scientifically proven chemicals – serotonin, tryptophan, tyrosine, and phenylethylamine.

It has the highest plant-based source of Iron, a natural aphrodisiac, mood elevator, and anti-depressant due to its mood-boosting neurotransmitters properties; containing magnesium and 40 x the antioxidants of blueberries.

The phytonutrients have been shown to help lower blood pressure, improve blood flow to the brain and heart, and aid in preventing blood clots.

Benefits of Reishi-Mushroom

Organic Reishi Mushroom

A healthy adaptogen with numerous health benefits that have been used in traditional Asian medicine for over 2000 years.

A rich source of protein, complex carbohydrates; minerals like potassium, phosphorus, zinc, and manganese. It contains antioxidants that act as free radical scavengers.

It is known to enhance the immune system, reduce stress; improve sleep and cognitive health. 

Benefits of organic Rosehip

Organic Rosehip Fruit

A fruit containing more vitamin C  than oranges. Other vitamins include A, B1, and B2. The fruit is used extensively in herbalism and ayurvedic medicine.

Its potent antioxidant properties are said to help with everything from irregular pigmentation, and collagen production to help with anti-aging.

Rosehip contains polyphenols and anthocyanins, which are believed to ease joint inflammation and prevent joint damage.

Benefits of Rosemary in plant based/vegan nutrition

Organic Rosemary Leaf

A dwarf shrub from the lip flower family and is often used in herbal medicine for its beneficial properties, including supporting overall cognitive health.

 The carnosic and rosmarinic acids found in rosemary have powerful antibacterial, antiviral, and antifungal properties which support the immune system and can help lower the risk of infection and fight bad breath.

Other health benefits are said to include hair growth stimulation, stress, anxiety, pain, and inflammation relief. 

Benefits of Shatavari in plant based/vegan nutrition

Organic Shatavari

An adaptogenic herb that increases the production of prolactin, a hormone that is important in hormone balancing and known to reduce the symptoms of menopause. It has antiviral properties and could be used to treat or prevent viral infections.

Shatavari root produces three antioxidants racemofuran, asparagamine A, and racemosol which can prevent damage and disease in your body. It can be used to help your body manage stress and improve your overall health.

Benefits of Shiitake-Mushroom in plant based/vegan nutrition

Organic Shiitake Mushroom

An excellent source of vitamins B and D. A  rich source of protein, potassium, and one of the highest amounts of natural copper, a mineral that supports healthy blood vessels, bones, and immune support.

A natural source of Selenium, an antioxidant property that may help protect cells from damage.

It contains 7 of the 9 essential amino acids, which support cardiovascular health. Other health benefits include improved energy levels, support of brain function, and anti-inflammatory. 

Benefits of Spirulina in plant based/vegan nutrition

Organic Spirulina

Spirulina is a potent source of nutrients containing a powerful plant-based protein called phycocyanin that scavenges free radicals from damaged nerve cells. It also has antioxidant, pain-relief, anti-inflammatory, and brain-protective properties. 

It is rich in a range of vitamins and minerals essential for maintaining a healthy immune and digestive system  like vitamins  B6, C, and E.

It might have a beneficial effect on blood pressure and lower cholesterol.

Benefits of Strawberry in plant based/vegan nutrition.

Organic Strawberry

One of the most widely known natural aphrodisiacs rich in vitamins C and K; minerals like magnesium, phosphorous, calcium, potassium, folate, and other antioxidants, which help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. 

These phytonutrients help blood circulation, support brain function and improve skin, bone, and reproductive health.

Benefits of Sumac-berry in plant based/vegan nutrition from vegan is us superfood

Organic Sumac Berry

Sumac is packed with anthocyanins, tannins, phenols, flavonoids, and other antioxidant compounds that have anti-inflammatory effects that support brain health.

As an astringent and given its high malic acid content,  it tones tissues, brightens the skin, and enhances skin texture and complexion. It also supports healthy bones. It is said to be a diuretic, which means that it helps to remove toxins from the body via urine.

Benefits of Tribulus-Terrestris also known as Gokshura in plant based/vegan nutrition

Organic Tribulus Terrestris

Tribulus Terrestris also known as ‘Gokshura’ is a herb and has long been used in traditional ayurvedic medicine.

It is well known as a natural aphrodisiac that improves sexual desire, and sexual satisfaction and enhances libido in both sexes.

Other health benefits include diuretics and nervine effects, expelling toxins from the body.

Benefits of Tulsi also known as holy basil in plant based/vegan nutrition.

Organic Tulsi

Tulsi is also known as holy basil. It is a natural adaptogenic immunity booster, containing vitamin C and antioxidants such as eugenol, which protects the heart from the harmful effects of free radicals.

The herb is said to have positive effects on memory and cognitive function through its anxiolytic and anti-depressant properties.

It contains antimicrobial, anti-inflammatory, and antioxidant properties that support overall well-being and fight infection.

Benefits of Turmeric in plant based/vegan nutrition

Organic Turmeric

A rich source of phytonutrients with the active ingredient curcumin having anti-inflammatory, anticancer, and antioxidative effects that may protect the body by neutralizing free radicals and shielding the cells from damage.

It is a rich source of minerals like iron, zinc, and selenium, as well as vitamins A, B, and K, known to help improve memory, support blood circulation lower the risk of heart disease, support digestive health and boosts skin health. 

Benefits of Wheat grass in plant based/vegan nutrition

Organic Wheat Grass

Wheatgrass is high in nutrients, including antioxidants such as glutathione, vitamin C, and vitamin E which increase insulin resistance and promote good skin health.

Rich in alkalising minerals, functions as an antiseptic, stimulates metabolism, and 
supports healthy red blood cell production and healthy circulation.

Its phytonutrients are known to stimulate hair growth as well as its anti-inflammatory properties that improve immunity.

Benefits of Yacon Root in plant based/vegan nutrition

Organic Yacon Roots

Yacon root contains fructans, including inulin and fructooligosaccharides which help one to feel full longer, making it a potential weight loss aid.

 It supports gut health thanks to its prebiotic compound.

It is a rich source of vitamins B1, B2, and C,  niacin, and the essential mineral potassium that helps offset some of sodium’s harmful effects on blood pressure.

Yacon root is rich in phenolic compounds a source of antioxidants that fight free radicals.

Benefits of Moringa | Vegan Is Us

Organic Moringa

Moringa is known for its numerous health benefits. A good source of protein containing all nine essential amino- acids for the growth, repair, and maintenance of tissues and muscles in the body.

Moringa contains isothiocyanates that may help reduce inflammation in the body. It is a good source of Vitamin A, C, E, and B-complex which includes thiamine, riboflavin, niacin, pyridoxine, and folate. It contains minerals like Calcium, Iron, Potassium, Magnesium, and Zinc that help collagen synthesis; protect cells from damage, energy production, brain function, red blood cell production, and cell metabolism.

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